Taking measures to prevent skin problems before they occur is always the best course of action you can take. Even so, sometimes things can get a little out of hand. In that case, it is best to be armed with a few additional tips. Don’t just know how to keep your skin looking healthy, know what to do when something goes wrong.
Avoid touching your face unnecessarily. If you pay close attention, you will notice that you put your hands to your face quite frequently throughout the day. This spreads germs and oils from everything you touch onto your face. Wash your hands and face often to clean off these oils and try your best to stop this bad habit.
Gently exfoliate your skin with a natural bristle brush before bathing for great looking skin. This gets rid of any dead skin cells and exposes healthy radiant cells. Exfoliation also helps your skin cleanse the body of toxins, which means your skin will be much clearer.
Make your own mask to help with breakouts. After you wash your face use a raw egg-white and spread it all over your face. The egg-white will dry and tighten on your face. It will clean out your pores and help close them up. You can also use clay-dirt as a mask.
Use a shaving cream or other lubricant when you shave. This goes for both men and women. Shaving is harsh on your skin, with thin metal scraping across it. Failure to use a lather will result in razor burn or possibly ingrown hairs which can be difficult to treat.
Vitamin E is among the best vitamins that you can take to enhance the quality of your skin. This vitamin aids in soothing the acne that you have, by smoothing the surface of your skin to maximize comfort. Also, vitamin E helps to fade the scars that you get from acne.
In the winter you should double the amount of times that you exfoliate your skin. Exfoliating eliminates dead skin cells from the surface of your skin, allowing moisture to penetrate your skin more efficiently. If you do not exfoliate your skin frequently in the winter, your skin will look grey and dead.
If you are trying to keep your skin healthy, make sure that you get plenty of sleep. Sleep is when your cells regenerate so that your skin can look lively and healthy. When you do not get enough sleep, degenerative skin aging sets in, causing your skin to look damaged.
Be sure to include plenty of “good” oils in your diet to keep your skin, hair and nails moisturized. Use olive oil in salad dressings. Take flax seed oil and fish oil in capsule form. Use sunflower oil or peanut oil in cooking. All of these oils are healthful and help keep your skin nourished.
Those were just some of the many methods out there for keeping your skin looking great. When your skin is not looking ideal, try not to just shrug it off. You can always do something about it. Remember that for nearly every skin problem, there is almost always a solution.
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