Healthy Skin Is Just A Few Tips Away!

Taking good care of your skin is essential, especially with what damage pollution and sun exposure can inflict. Keeping skin healthy should be a priority for you so read on for some great ideas on how you can protect your skin to keep it looking its best and treat various ailments and conditions that plague so many of us.

If you smoke, you should try to quit smoking. Smoking damages your skin. Your skin is a very large organ and just like the rest of your body, it needs to breathe. Smoking could make your skin take on a greyish quality. No one wants skin that looks dull and lifeless. Stop smoking and let it get the clean air that it needs to look healthy and alive.

One of the obvious points of skin care is the daily cleansing of your face and pores. If you resist this regular routine, your pores can build up and you will notice annoying blackheads beginning to appear. Simply rinsing them out nightly with warm soap and water is just enough to get the job done.

One great way to refresh your skin, especially in the summer, is to use a cotton ball soaked in witch hazel. Witch hazel is a mild herbal-based toner, low in alcohol. It will deal with the oiliness that builds up on your face on a hot summer day, but not in a drying way, and will leave your face feeling cool and refreshed

Try not to overdo it with long hot baths and showers. The steamy, warm environment strips your skin of essential oils. This causes unattractive, flaky, dry skin that will have a hard time holding an moisture. Try to use warm instead of hot water and try bathing for shorter periods of time.

To keep your skin in good shape, be sure to exfoliate a minimum of three times per week. Try using a facial scrub. If you have sensitive skin, look for a product that specializes in that. Exfoliation has a whole host of benefits, such as getting rid of dead skin and unclogging pores. Exfoliate often, but make sure not to do so more than 3 times per week.

As your skin gets older it starts to lose its elasticity. Astringents and toners, do a great job of firming up your face and shrinking pores. This is especially important for men, who naturally have larger pores and are more affected by environmental pollutants. Check your astringents and toners for glycolic or alpha hydroxy acids, as these work best.

If you enjoy milk, it could be bad news for your skin care. Since milk contains certain hormones, it can cause your body to trigger acne. So what can you do to get your vitamin D fix? Switch to a soy milk brand, you will still get the great flavor and all the nutrition that traditional milk provides, minus the acne.

Maintaining healthy skin is an investment and a very wise one! Hopefully this article has given you some really smart ideas and tips on how to keep your skin nourished, healthy and protected. Unless you were born with perfect skin you need all the help you can get, just like most people, to keep up with the best tactics for great skin and putting your best face forward!

DON'T HAVE TIME TO READ THIS? Save as PDF and Read It Later...

Enter your NamePlease Enter your best Email address

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.