Choosing The Right Treatment For Your Skin Type

How do famous actresses stay looking so gorgeous as they age? They take especially good care of their skin, which is something YOU can replicate from your own home! Here are some time-tested ideas we’ve gathered to help you with your skin care regimen so you can age gracefully too.

For better skin, eat more fruit. Fruit contains antioxidants that fight free radicals and other damaging chemicals that build up in your body. Antioxidants can make your skin clearer and combat the effects of aging. Eating fruit can even decrease some of the signs of stress that can show on your skin.

Make sure your skin stays moist at all times. If your skin starts to dry out, use some moisturizer or lotion to help bring it back to life. Dry skin can be damaging and can leave your skin looking scarred. Drinking plenty of water can also help you keep your skin moist and healthy.

In the morning and the night, make sure to wash your entire face and neck very carefully with soap and water. Never put too much pressure on your face as this can lead to excess irritation to your sensitive pores. Pat dry after you are finished and always apply moisturizer after using soap.

If your current day cream or lotion does not contain ingredients to protect your skin from the sun, consider mixing in a lightweight sunscreen. Ideally, your facial products should offer SPF of at least 15. Seek out skincare with sun-loving ingredients like vobenzone, Helioplex, or micronized zinc. These ingredients offer broad-spectrum coverage without affecting the appearance of the skin’s coloring.

Plain nonfat or low-fat yogurt is calcium-rich, which makes it an ideal and affordable skincare treatment. When applied to tight, dry skin, yogurt will impart a soft and silky feeling. It can also be applied to oily skin as a masque; after five minutes, rinsing off the yogurt will also remove excessive oils without stripping the skin.

Avoid taking long, very hot baths or showers. The intense heat from the hot water and the prolonged exposure to water breaks down the lipid barriers in your skin leading to moisture loss and dry, cracked skin. Lukewarm baths with added essential oils or short showers are much healthier options for your skin.

So many skin care products are available now, making outrageous claims to turn back time, prevent wrinkles, and restore the fountain of youth. The truth is that wrinkles are a part of getting older. You should expect them in your skin. Heck, you’ve earned them! Dermabrasion can minimize their appearance, or you can trowel on thick, cakey makeups that plaster over them, but sooner or later, wrinkles are going to be on your face from here on out. However, that doesn’t mean you can’t take steps when you’re younger to prevent them appearing prematurely. Staying out of the sun when you’re young, treating your skin gently when washing, and regular moisturizing are probably the three best ways for your wrinkles to be earned gracefully when they do finally appear.

If you keep up with your skin care regimen daily, ensuring your skin gets all the nutrients and treatments that it needs to stay soft, supple, and young looking, then you will have no problems in the coming years or even decades. You’ll always look your absolute best at any age!

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